diff --git a/.github/workflows/gap.yml b/.github/workflows/gap.yml
index 12f5638d..21e59a66 100644
--- a/.github/workflows/gap.yml
+++ b/.github/workflows/gap.yml
@@ -30,7 +30,7 @@ jobs:
       matrix:
         gap-version:
           - 'master'
-          - 'stable-4.13'
+          - 'stable-4.14'
         julia-version:
           - '1.6'
           - '1'         # latest stable release
@@ -42,7 +42,7 @@ jobs:
           - gap-version: 'master'
             julia-version: '1'
             os: macOS-latest
-          - gap-version: 'stable-4.13'
+          - gap-version: 'stable-4.14'
             julia-version: '1'
             os: macOS-latest
 
diff --git a/CHANGES.md b/CHANGES.md
index b6703577..5af20261 100644
--- a/CHANGES.md
+++ b/CHANGES.md
@@ -2,6 +2,7 @@
 
 ## Version 0.13.0-DEV (released YYYY-MM-DD)
 
+- Update to GAP 4.14.0
 - Stop autoloading for most GAP packages (for GAP users: we now
   effectively pass `-A` to GAP when loading it)
 - Instead of downloading a single huge "artifact" containing all deposited GAP
diff --git a/Project.toml b/Project.toml
index 3f4cc608..c7f9efd8 100644
--- a/Project.toml
+++ b/Project.toml
@@ -28,9 +28,9 @@ AbstractAlgebra = "0.41.11, 0.42.1, 0.43"
 Artifacts = "1.6"
 Compat = "4.4.0"
 Downloads = "1.4.3"
-GAP_jll = "~400.1300.101"
-GAP_lib_jll = "~400.1300.100"
-GAP_pkg_juliainterface_jll = "=0.1200.0"
+GAP_jll = "~400.1400.000"
+GAP_lib_jll = "~400.1400.000"
+GAP_pkg_juliainterface_jll = "=0.1300.0"
 InteractiveUtils = "1.6"
 Libdl = "1.6"
 MacroTools = "0.5.13"