diff --git a/Cargo.lock b/Cargo.lock
index fb3a998472..cc2b12d8b6 100644
--- a/Cargo.lock
+++ b/Cargo.lock
@@ -9201,17 +9201,16 @@ dependencies = [
 
 [[package]]
 name = "sysinfo"
-version = "0.30.13"
+version = "0.33.1"
 source = "registry+https://github.com/rust-lang/crates.io-index"
-checksum = "0a5b4ddaee55fb2bea2bf0e5000747e5f5c0de765e5a5ff87f4cd106439f4bb3"
+checksum = "4fc858248ea01b66f19d8e8a6d55f41deaf91e9d495246fd01368d99935c6c01"
 dependencies = [
- "cfg-if",
  "core-foundation-sys",
  "libc",
+ "memchr",
  "ntapi",
- "once_cell",
  "rayon",
- "windows 0.52.0",
+ "windows 0.57.0",
 ]
 
 [[package]]
@@ -10541,21 +10540,21 @@ checksum = "712e227841d057c1ee1cd2fb22fa7e5a5461ae8e48fa2ca79ec42cfc1931183f"
 
 [[package]]
 name = "windows"
-version = "0.52.0"
+version = "0.53.0"
 source = "registry+https://github.com/rust-lang/crates.io-index"
-checksum = "e48a53791691ab099e5e2ad123536d0fff50652600abaf43bbf952894110d0be"
+checksum = "efc5cf48f83140dcaab716eeaea345f9e93d0018fb81162753a3f76c3397b538"
 dependencies = [
- "windows-core 0.52.0",
+ "windows-core 0.53.0",
  "windows-targets 0.52.6",
 ]
 
 [[package]]
 name = "windows"
-version = "0.53.0"
+version = "0.57.0"
 source = "registry+https://github.com/rust-lang/crates.io-index"
-checksum = "efc5cf48f83140dcaab716eeaea345f9e93d0018fb81162753a3f76c3397b538"
+checksum = "12342cb4d8e3b046f3d80effd474a7a02447231330ef77d71daa6fbc40681143"
 dependencies = [
- "windows-core 0.53.0",
+ "windows-core 0.57.0",
  "windows-targets 0.52.6",
 ]
 
@@ -10578,6 +10577,40 @@ dependencies = [
  "windows-targets 0.52.6",
 ]
 
+[[package]]
+name = "windows-core"
+version = "0.57.0"
+source = "registry+https://github.com/rust-lang/crates.io-index"
+checksum = "d2ed2439a290666cd67ecce2b0ffaad89c2a56b976b736e6ece670297897832d"
+dependencies = [
+ "windows-implement",
+ "windows-interface",
+ "windows-result 0.1.2",
+ "windows-targets 0.52.6",
+]
+
+[[package]]
+name = "windows-implement"
+version = "0.57.0"
+source = "registry+https://github.com/rust-lang/crates.io-index"
+checksum = "9107ddc059d5b6fbfbffdfa7a7fe3e22a226def0b2608f72e9d552763d3e1ad7"
+dependencies = [
+ "proc-macro2",
+ "quote",
+ "syn 2.0.90",
+]
+
+[[package]]
+name = "windows-interface"
+version = "0.57.0"
+source = "registry+https://github.com/rust-lang/crates.io-index"
+checksum = "29bee4b38ea3cde66011baa44dba677c432a78593e202392d1e9070cf2a7fca7"
+dependencies = [
+ "proc-macro2",
+ "quote",
+ "syn 2.0.90",
+]
+
 [[package]]
 name = "windows-registry"
 version = "0.2.0"
diff --git a/ant-logging/Cargo.toml b/ant-logging/Cargo.toml
index 92394789c6..91522c13a0 100644
--- a/ant-logging/Cargo.toml
+++ b/ant-logging/Cargo.toml
@@ -19,7 +19,7 @@ opentelemetry-semantic-conventions = { version = "0.12.0", optional = true }
 rand = { version = "~0.8.5", features = ["small_rng"], optional = true }
 serde = { version = "1.0.133", features = ["derive", "rc"] }
 serde_json = { version = "1.0" }
-sysinfo = { version = "0.30.8", default-features = false, optional = true }
+sysinfo = { version = "0.33.1", default-features = false, optional = true }
 thiserror = "1.0.23"
 tokio = { version = "1.32.0", optional = true }
 tracing = { version = "~0.1.26" }
diff --git a/ant-logging/src/metrics.rs b/ant-logging/src/metrics.rs
index b6d99a6137..042a74e00b 100644
--- a/ant-logging/src/metrics.rs
+++ b/ant-logging/src/metrics.rs
@@ -8,7 +8,7 @@
 
 use serde::Serialize;
 use std::time::Duration;
-use sysinfo::{self, Networks, Pid, System};
+use sysinfo::{self, Networks, Pid, ProcessRefreshKind, ProcessesToUpdate, System};
 use tracing::{debug, error};
 
 const UPDATE_INTERVAL: Duration = Duration::from_secs(15);
@@ -70,10 +70,10 @@ pub async fn init_metrics(pid: u32) {
             }
         };
 
-        let cpu_stat = sys.global_cpu_info();
+        let system_cpu_usage_percent = sys.global_cpu_usage();
         let metrics = Metrics {
             physical_cpu_threads: sys.cpus().len(),
-            system_cpu_usage_percent: cpu_stat.cpu_usage(),
+            system_cpu_usage_percent,
             process,
         };
         match serde_json::to_string(&metrics) {
@@ -87,8 +87,14 @@ pub async fn init_metrics(pid: u32) {
 
 // Refreshes only the metrics that we interested in.
 fn refresh_metrics(sys: &mut System, networks: &mut Networks, pid: Pid) {
-    sys.refresh_process(pid);
     sys.refresh_memory();
-    sys.refresh_cpu();
-    networks.refresh();
+    sys.refresh_cpu_usage();
+    networks.refresh(true);
+
+    // To refresh only the specific process:
+    sys.refresh_processes_specifics(
+        ProcessesToUpdate::Some(&[pid]),
+        true,
+        ProcessRefreshKind::nothing().with_cpu().with_disk_usage().with_memory(),
+    );
 }
diff --git a/ant-networking/Cargo.toml b/ant-networking/Cargo.toml
index c1b02c82df..8fafb49c55 100644
--- a/ant-networking/Cargo.toml
+++ b/ant-networking/Cargo.toml
@@ -62,7 +62,7 @@ self_encryption = "~0.30.0"
 serde = { version = "1.0.133", features = ["derive", "rc"] }
 sha2 = "0.10"
 strum = { version = "0.26.2", features = ["derive"] }
-sysinfo = { version = "0.30.8", default-features = false, optional = true }
+sysinfo = { version = "0.33.1", default-features = false, optional = true }
 thiserror = "1.0.23"
 tiny-keccak = { version = "~2.0.2", features = ["sha3"] }
 tokio = { version = "1.32.0", features = [
diff --git a/ant-networking/src/metrics/mod.rs b/ant-networking/src/metrics/mod.rs
index 2cc80fe424..6a411d44f7 100644
--- a/ant-networking/src/metrics/mod.rs
+++ b/ant-networking/src/metrics/mod.rs
@@ -25,7 +25,7 @@ use prometheus_client::{
     metrics::family::Family,
     metrics::{counter::Counter, gauge::Gauge},
 };
-use sysinfo::{Pid, ProcessRefreshKind, System};
+use sysinfo::{Pid, ProcessRefreshKind, ProcessesToUpdate, System};
 use tokio::time::Duration;
 
 const UPDATE_INTERVAL: Duration = Duration::from_secs(15);
@@ -251,7 +251,11 @@ impl NetworkMetricsRecorder {
 
         tokio::spawn(async move {
             loop {
-                system.refresh_process_specifics(pid, process_refresh_kind);
+                system.refresh_processes_specifics(
+                    ProcessesToUpdate::Some(&[pid]),
+                    true,
+                    process_refresh_kind,
+                );
                 if let (Some(process), Some(core_count)) =
                     (system.process(pid), physical_core_count)
                 {
diff --git a/ant-node-manager/Cargo.toml b/ant-node-manager/Cargo.toml
index d9831185a8..b352d5b4b1 100644
--- a/ant-node-manager/Cargo.toml
+++ b/ant-node-manager/Cargo.toml
@@ -51,7 +51,7 @@ semver = "1.0.20"
 serde = { version = "1.0", features = ["derive"] }
 serde_json = "1.0"
 service-manager = "0.7.0"
-sysinfo = "0.30.12"
+sysinfo = "0.33.1"
 thiserror = "1.0.23"
 tokio = { version = "1.26", features = ["full"] }
 tracing = { version = "~0.1.26" }
diff --git a/ant-node/Cargo.toml b/ant-node/Cargo.toml
index 86afa2a3a7..1ff7bef32d 100644
--- a/ant-node/Cargo.toml
+++ b/ant-node/Cargo.toml
@@ -62,7 +62,7 @@ rayon = "1.8.0"
 self_encryption = "~0.30.0"
 serde = { version = "1.0.133", features = ["derive", "rc"] }
 strum = { version = "0.26.2", features = ["derive"] }
-sysinfo = { version = "0.30.8", default-features = false }
+sysinfo = { version = "0.33.1", default-features = false }
 thiserror = "1.0.23"
 tokio = { version = "1.32.0", features = [
     "io-util",
diff --git a/ant-node/src/bin/antnode/main.rs b/ant-node/src/bin/antnode/main.rs
index 777cf00666..a29b9260ff 100644
--- a/ant-node/src/bin/antnode/main.rs
+++ b/ant-node/src/bin/antnode/main.rs
@@ -36,7 +36,7 @@ use std::{
     process::Command,
     time::Duration,
 };
-use sysinfo::{self, Pid, ProcessRefreshKind, System};
+use sysinfo::{self, Pid, ProcessRefreshKind, ProcessesToUpdate, System};
 use tokio::{
     runtime::Runtime,
     sync::{broadcast::error::RecvError, mpsc},
@@ -443,7 +443,11 @@ You can check your reward balance by running:
         tokio::time::sleep(initial_delay).await;
 
         loop {
-            system.refresh_process_specifics(pid, process_refresh_kind);
+            system.refresh_processes_specifics(
+                ProcessesToUpdate::Some(&[pid]),
+                true,
+                process_refresh_kind,
+            );
             if let (Some(process), Some(core_count)) = (system.process(pid), physical_core_count) {
                 // divide by core_count to get value between 0-100
                 let cpu_usage =
diff --git a/ant-service-management/Cargo.toml b/ant-service-management/Cargo.toml
index acc2fe7d36..2ec8da4884 100644
--- a/ant-service-management/Cargo.toml
+++ b/ant-service-management/Cargo.toml
@@ -23,7 +23,7 @@ serde = { version = "1.0", features = ["derive"] }
 serde_json = "1.0"
 semver = "1.0.20"
 service-manager = "0.7.0"
-sysinfo = "0.30.12"
+sysinfo = "0.33.1"
 thiserror = "1.0.23"
 tokio = { version = "1.32.0", features = ["time"] }
 tonic = { version = "0.6.2" }
diff --git a/node-launchpad/Cargo.toml b/node-launchpad/Cargo.toml
index d71003f3dc..9fb92ac398 100644
--- a/node-launchpad/Cargo.toml
+++ b/node-launchpad/Cargo.toml
@@ -63,7 +63,7 @@ serde_json = "1.0.107"
 signal-hook = "0.3.17"
 strip-ansi-escapes = "0.2.0"
 strum = { version = "0.26.1", features = ["derive"] }
-sysinfo = "0.30.12"
+sysinfo = "0.33.1"
 throbber-widgets-tui = "0.8.0"
 tokio = { version = "1.32.0", features = ["full"] }
 tokio-util = "0.7.9"